9th Grade Seminar: Project Outdoor Explore
What is Forest Bathing?
Forest bathing (shinrin-yoku) are gentle walks in nature that improve both mental and physical well being.
Of all the paths you take in life, make sure a few of them are dirt.
- John Muir
The Science Behind the Practice
Easy Snacks for Hikers
Podcasts
- She ExploresThis episode if for beginners to the trail.
Videos
Ms. Roundy
Mrs. Kois
Recommended Books
The Songs of Trees by Call Number: 577.3 HASISBN: 9780525427520Publication Date: 2017-04-04
Seeing Trees by Call Number: 582.16 HUGISBN: 1604692197Publication Date: 2011-08-16
Last Child in the Woods by Call Number: 155.4 LOUISBN: 156512605XPublication Date: 2008-04-22
Walking to Listen by Call Number: 796.51 FORISBN: 9781632867001Publication Date: 2017-03-07
The Barefoot Sisters Southbound by Call Number: 917.4 LETISBN: 0811735303Publication Date: 2008-12-17
A Walk in the Woods by Call Number: 917.404 BryISBN: 9780767902526Publication Date: 1999-05-04
The Nature Fix by Call Number: 155.9 WILISBN: 9780393242713Publication Date: 2017-02-07
Lab Girl by Call Number: B JAHRENISBN: 9781101874936Publication Date: 2016-04-05
