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Project Outdoor Explore: Project Outdoor Explore

Discover the benefits of being outside in nature.

What is Forest Bathing?

Forest bathing (shinrin-yoku) are gentle walks in nature that improve both mental and physical well being. 

 

Of all the paths you take in life, make sure a few of them are dirt.

- John Muir

 

Videos

Ms. Roundy

Mrs. Kois

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